Virtual Counselling in Ontario for individuals 18+

I’m Here for You

About Reed (she/her):

I am a Registered Psychotherapist and Canadian Certified Counselor in Ontario who works with adults (18+) of all genders, family makeup, cultural backgrounds and sexual identities to uncover inner strengths to reach their goals.

Contact Reed for a free consultation. Let’s talk about your goals and how my psychotherapy services can empower you.

Are you in a constant state of burnout? Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure or focused on the “what if”? Have you recently been diagnosed with ADHD or other disability? Are you entering a life transition?

Work with me to explore how to participate more fully in life. Together we will identify your own inner resources and potential to reach your life goals while building skills to cope with today.

People see me for a variety of concerns:

• Burnout
• Anxiety
• ADHD
• Depression
• Stress
• Self-Esteem
• Coping Skills
• Dual Diagnosis
• Learning Disabilities
• Transition to Post-secondary
• Peer Relationship
• Career Guidance
• And more…

Curious if my services are right for you? Contact Reed for a free 15 min. consultation.

My approach is holistic pulling from my training in Cognitive Behavior Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT) and Solution Focused Therapy (SFT).